Last Updated on September 16, 2022
One of the biggest challenges of wearing retainers is that you might get gag reflexes. Often, you will have to swallow saliva to keep from choking. This can lead to gagging, so there are ways to minimize the chances of choking. Listed below are three techniques that can help you avoid gagging while wearing retainers. If none of these methods works for you, here are some tips you can try to minimize the effect of gag reflexes.
Sitting up straight
If you experience gagging while wearing retainers, you’re not alone. Approximately 80% of people experience gagging symptoms, and some have no idea how to stop it. In fact, some people report that wearing retainers makes gagging symptoms worse. There are some ways to avoid gagging, though. Sitting up straight and closing your eyes may help. You can also try using a nasal decongestant or music to refocus your attention and help you breathe easier. If you’re experiencing frequent gagging during your retainers treatment, you may find it easier to visit the orthodontist in the afternoon instead of the morning.
If you feel a gag reflex while wearing retainers, try sitting up straight and tilting your head forward. This will prevent the impression material from oozing back into your throat and prevent you from gagging. You should also have the dentist make sure that you’re sitting up straight to avoid gagging. If you still experience gagging while wearing retainers, you can consider using nitrous oxide before your appointment.
One way to prevent gagging during a dental appointment is to sit up straight. Many dentists recommend that patients sip cold water beforehand to avoid stimulating the gag reflex. This is a harmless practice that many patients find helpful. Some people find it helpful to listen to music while getting their teeth fixed. It can also help distract you from the dental tools that cause gagging. Regardless of the cause, sitting up straight will help prevent the sensation of gagging.
Using numbing throat spray
There are several ways to prevent gagging when wearing dental appliances, including numbing throat spray. This spray can be applied to the back of the throat or tongue, and can help reduce physical gag reflexes. You can also visit your dentist for an injection of anesthetic. Here are some of the most common techniques to avoid gagging while wearing retainers.
The first and most effective remedy is to think about something else. For instance, try listening to music or watching television to distract yourself from the gag sensation. Some people find that placing salt on their tongue can help to stop gagging. Another option is to sit up straight and breathe deeply. These tips can also help you avoid choking and calm down. You can also try acupuncture, which is believed to help reduce gagging when wearing retainers.
Using a numbing throat spray to stop gurgling while wearing retainers can also help relieve the gag reflex. Over-the-counter sprays such as Vicks Ultra Chloraseptic Throat Spray can also help to alleviate the symptoms of gagging. These sprays usually last for about an hour. Breathe Right products, such as snore relief spray and snore strips, are great adjuncts to dental treatment. However, you may need to contact your dentist for advice before trying out these techniques.
Although the numbing throat spray can be very effective, it is important to keep it out of the reach of children. The ingredients in some throat numbing sprays, such as Benzocaine, can cause harm to children, especially if swallowed. You should also keep in mind that the effects of a throat spray may differ depending on the person who uses it.
Some throat numbing sprays are made with a variety of active ingredients, including Lidocaine, Benzocaine, and Menthyl Ethylamido Oxalate. A few of these ingredients are derived from natural sources and may be suitable for a variety of situations. The active ingredients in a throat numbing spray vary, depending on the manufacturer, and the flavor it comes in. However, most throat numbing sprays are vegan and free of parabens and other synthetic ingredients. They often contain sugar substitutes like glycerin and propanediol, which can help prevent irritation in the mouth when a partner performs oral sex.
Using teeth grinding guards
If you’ve had trouble with gagging when wearing retainers, you might consider trying a teeth grinding guard. This simple appliance is made of plastic, silicone rubber, and plasticized acrylic gel. The liner is fitted into a preformed outer shell, and a chemical or thermal process sculpts it into the proper shape. A mouthguard may cost $300 to $1,500, depending on its features.
Teeth grinding is a common problem that affects eight percent of adult adults in the United States. The effects of this condition can be very serious, causing cracked teeth, worn enamel, and flattening teeth. People who suffer from teeth grinding often also experience migraines and jaw pain. The symptoms of teeth grinding are usually loud, and occur at night. While the teeth grinding guard can’t cure the problem, it can help stop gagging and ensure proper tooth alignment.
In addition to preventing gagging when wearing retainers, using a bruxism mouthguard can protect your teeth from damage. They’re similar to boxer mouthguards, and are made of plastic or rubber. They can be purchased at any pharmacy, but generic ones may not fit as well. The dental mouthguards can be worn for hours at a time and are more comfortable than their boxer counterparts.
Although a night guard resembles a retainer, they have a completely different purpose. These devices protect teeth from grinding, while they do not stop clenching. The night guards also prevent teeth from moving around while you sleep, making them more resistant to wear and tear. Besides stopping the grinding, they help prevent the underlying problem as well. However, unlike retainers, night guards do not prevent gagging while wearing retainers.
Although there is no universal night guard, the most effective one is a custom-made occlusal guard that a dentist makes. These custom-made devices cost between $400 and $800, but are comfortable and effective. Patients may opt for a lower guard because it triggers their gag reflex less than upper ones. In addition to this, lower night guards are more comfortable and tolerated better than upper ones.
About The Author
Wendy Lee is a pop culture ninja who knows all the latest trends and gossip. She's also an animal lover, and will be friends with any creature that crosses her path. Wendy is an expert writer and can tackle any subject with ease. But most of all, she loves to travel - and she's not afraid to evangelize about it to anyone who'll listen! Wendy enjoys all kinds of Asian food and cultures, and she considers herself a bit of a ninja when it comes to eating spicy foods.