How to Make Pupusas De Frijoles Con Queso

10 mins read

Last Updated on September 16, 2022

If you’re interested in learning how to make pupusas de frijles con queso, this article will provide you with an easy-to-follow recipe and prepare the pupusas. You can also learn about the preparation of the filling. Amanda Sanchez is a contributing author to this article. She lives in San Diego, California. Her family enjoys making Mexican food and has many traditions, which makes making this dish easy to do.


4 cups plain tomato sauce
1 cup water
4 bunches fresh cilantro, chopped
1 green bell pepper, seeded and chopped
1 onion, chopped
2 cloves garlic, crushed
1 cube chicken bouillon
salt to taste
½ head cabbage, shredded
1 large carrot, peeled and grated
½ cup white vinegar
3 scallions, minced
2 tablespoons dried oregano
1 pinch crushed red pepper flakes
1 (12 ounce) package bacon, or to taste
4 tomatoes, halved, or more to taste
1 green bell pepper, seeded and quartered
1 cup grated Monterey Jack cheese
2 cloves garlic, minced
salt to taste
4 cups masa harina, or more to taste
2 cups water, or as needed
½ cup vegetable oil for frying


Pupusas are filled with meat and beans, and traditionally served with a side of salsa roja or cabbage relish. This recipe for pupusas de frijoles with cheese is adapted from Mexican and Central American recipes. The plant for pupusas is native to El Salvador and Honduras, but it is grown all over the world. If you want to try it at home, you can also follow the traditional recipe for pupusas.

To make these pupusas, heat a large skillet over medium-high heat. Form a ball from 2 ounces of masa. Place a small amount of beans and cheese in the center. Fold the masa around the beans and cheese to form a ball. Lightly brush the inside of the ball with oil. Once the pupusa is rolled out, cook for two to three minutes on each side.

To make pupusas, you need a bola or disc of masa. Then, stuff it with the ingredients. Make sure to close it well with your hands. Cook both sides until the pupusas are golden brown and have a good texture. You can also substitute the cheese with mozzarella or farmer’s cheese. This Mexican-style recipe is a staple in many households.

Some of these pupusas can be filled with refried beans, ground pork, chopped chicharrones, or loroco, a tropical vine flower that is available in jars in many Latin markets. You can also try cooking potatoes and finely grated jalapeno peppers. If you prefer rice, you can use rice flour to make pupusas.

Another popular Central American food is the pupusa. Pupusas are a corn pancake filled with meat, beans, pork, or cheese. They are then folded into an oval shape and cooked on a hot griddle. This dish has its origins in the pre-Spanish conquistador era. In El Salvador, a popular variety is pupusa de arroz, which originated in the town of Olocuilta. Its name comes from the ancient native inhabitants of the central and western region.


The preparation of pupusas de frijoles consists of preparing a dough and a filling. The dough must be moistened with water or oil. Then, use a golf ball-sized piece of dough and roll it into a round. Fill the center with refried beans and cheese. Fold the ends of the dough over the filling. Flatten it between your palms. Cook on a griddle or an electric iron until the dough is a thick paste.

For cheese pupusas, you’ll need two to four cups of finely shredded Monterey Jack cheese. You can use other cheeses or re-fried beans. Some Latin markets carry Ducal brand re-fried beans. Some Mexican stores sell fried pork rind called chicharron. You can also use Loroco cheese, if you can find it.

For the cheese, it is important to have room temperature and room-temperature cheese. It will have a soft, malleable texture after sitting for at least 60 minutes. After that, you can use the cheese to form pupusas by pressing it into a ball. Then, you can use a spatula to push the filling back in. Serve pupusas with salsa roja and crema centroamericana.

The traditional Salvadoran recipe for pupusas is very simple. To make the tortillas, simply mix masa harina and warm water to form a sticky dough. Place the filling inside the dough and press down. The resulting puffs are the pupusas. Pupusas are traditionally served with salsas and curtido. You can also try combining two or three different fillings in a single pupusa.

To prepare pupusas de frijoles with fresh cheese, place a small amount of oil in a hot skillet or griddle. Place the pupusas in the skillet or griddle. Cook the pupusas until the edges begin to crisp up and the cheese oozes out. This is the best part! Serve pupusas de frijoles with cheese with salsa and curtido.

The pupusa is a staple Salvadoran dish and is made of corn dough. Fillings may include cheese, beans, pork, or chicken, and are stuffed into an oval-shaped corn tortilla and cooked on a griddle. The dish has roots in the ancient Mayan culture and is eaten throughout El Salvador. For a truly authentic taste, serve the pupusa with a side of curtido, a fermented cabbage relish.

In addition to the traditional filling, pupusas may be made with salted mozzarella, refried beans, and sauteed white onions. Depending on the filling, you can add spices, such as cayenne, a sprig of cilantro, or a dash of ground cumin. Whether you choose to make pupusas with cheese or beans, you’re sure to find one that meets your tastes.


To prepare pupusas de frijoles, first make the dough. Let it sit at room temperature for about half an hour. Then, squeeze a ball of dough into your palm and close it around a finger. Then, use your hand to flatten it. Then, place it on a griddle or electric iron over 325 degrees F to cook. Once the dough is ready, fill it with your favorite cheese and filling.

To make these classic Mexican food treats, you need to fill them with something delicious and flavorful. Cheese is a traditional filling, and if you don’t like cheese, you can also use another type of filling. Loroco, a tropical vine flower, is a great addition to these pupusas. You can purchase jars of it at Latin markets. Other fillings for pupusas include finely chopped jalapeno peppers and potatoes. You can also make pupusas from rice flour.

Once the dough is ready, you should lightly coat it with vegetable oil and place the pupusas on it. Cook each one until they puff up and turn golden brown. Repeat the process until all of the dough has been used. Serve with salsa roja and crema centroamericana. These pupusas are a must-try! So, make them today and impress your friends! If you want to make a delicious pupusa, you can find the recipe here!

When it comes to filling, Tropical Queso Fresco Salvadoreno and Centroamericana Tropical are essential for the perfect filling. Be sure to keep them warm. Once filled, the pupusas will puff up! A pupusa is a delicious Mexican snack that is both filling and tasty. There are many variations of this classic dish, but these two are the most common.

A typical Salvadorian snack or dinner, pupusas are made from corn dough. Often filled with cheese and meat, pupusas are rolled into oval shapes and grilled on a griddle. Their popularity has transcended borders and become one of the most popular Latin American dishes. They are often served with curtido, a fermented cabbage relish with vegetables and spices.

About The Author

Orochi Konya is a student of the web. He has been dabbling in it since he was young, and has become an expert in his own right. He loves all things digital, from making websites to programming to social media. In his spare time, Orochi enjoys indulging in his other passion: music. He loves listening to all kinds of music and often spends hours creating playlists on Spotify. He also enjoys drawing manga and watching anime in his free time. Orochi is a friendly pop-culture guru who is always happy to chat about the latest trends in both Japan and the U.S.