Relationship Therapists – What Are Some Red Flags In A Relationship?

9 mins read

Last Updated on September 16, 2022

If you’re looking for red flags to be aware of in your relationship, keep reading. This article will discuss the 13 most common red flags to look out for, including Narcissistic personality disorder and overly clingy behavior. You might also want to keep an eye out for an unmanageable amount of anger or jealousy. If you suspect any of these signs, you’re on the right track!

13 common red flags in a relationship

Some of the most obvious red flags in a relationship involve insecurity and inability to commit. If your partner does not show any signs of being capable of fulfilling other interests or hobbies, then your relationship may be unhealthy. In addition, if your partner does not respect your boundaries, then you might want to look for red flags in a relationship that may lead to a breakup. If you feel that your relationship is not fulfilling, then it is time to seek help. Relationship therapists have identified 13 common red flags in relationships to help you recognize the signs of trouble.

An abusive partner will not respect your autonomy and may even abuse it. It is important to keep the power balance in a relationship, so that both parties have equal value. One of the biggest red flags in a relationship is when one partner takes control over another’s life and wants to make all the decisions. This behavior is not healthy, as it can lead to dissatisfaction, depression, and even divorce.

Having codependency is a relationship red flag. People who are codependent often have trouble knowing who they are without a relationship. This person often exhibits needy behavior and often suffers from post-breakup depression. They value the idea of a relationship much more than the reality. As a result, they will often be overly needy. If your partner is codependent, you should steer clear.

Narcissistic personality disorder

If you are in a relationship with a narcissist, you should be wary of their selfish behavior. Their selfishness extends to their relationships, which means they will only want what they want. While this is normal, there is a lot to be concerned about. One red flag to look out for is the fact that they rarely help other people. While narcissists can often defend their behaviors in past relationships, this behavior is a sign that you should stay away from them.

Narcissists exhibit many characteristics that are typical of serial predators. These individuals do not feel empathy and often do not change despite feedback. These individuals can be arrogant, manipulative, and full of grandiose fantasies. Narcissists are more likely to be diagnosed in women than in men, but it’s important to be aware that men can be affected by this personality disorder, too.

A narcissist has an inflated sense of self-importance. They feel entitled and superior to everyone else. They will mirror their interests to attract people. They may also be good at short-term intimacy. But in the long run, they do not care about their relationships or about other people’s success or problems. They will often disregard their partners’ needs and boundaries.

Overly clingy partner

If your partner constantly demands your attention, it’s probably a red flag. A clingy partner expects your time each week to revolve around them. This means that he or she does not respect your space and may even start to stress you out. Instead of caring for your needs, you seem to be living your life for your partner. If your partner is overly clingy, you should look elsewhere.

It is difficult to stay committed to a person who constantly needs to be pampered. Clinginess in a relationship is an early sign of insecurity. Attachment theory suggests that a needy person has zero self-confidence and is always thinking that something is wrong with him. It can also mean that he is constantly worrying about rejection. Therefore, it’s important to be aware of any red flags you may notice.

Clinginess may be a sign of jealousy or lack of self-confidence. If your partner is constantly texting you without answering your texts, you should think twice. Clingy people don’t give you time to think and don’t give you a break. They are constantly checking in on you, even if you’ve told them that you’re fine.

Unmanageable emotions

If you have noticed unmanageable emotions in your relationship, you may want to seek professional help. If you have been in a relationship with someone who has unmanageable emotions, this can seriously jeopardize your relationship. The best way to overcome this issue is to get professional help. Taking action now can prevent you from making serious mistakes later on. Here are some ways to deal with unmanageable emotions in your relationship.


Knowing yourself well is the key to avoiding gaslighting. Develop emotional awareness and learn to spot signs of abnormal behavior. A gaslighter rarely changes and it is crucial to acknowledge your needs and boundaries. Gaslighting is not the end of your relationship, but it is a red flag you should be aware of. Read on to discover the signs of gaslighting in a relationship and how to recognize the signs in yourself.

If you suspect your partner of gaslighting, take a look at his or her actions and words. If your partner constantly praises you for a minor infraction, it’s time to move on. Don’t let a gaslighter take advantage of you – they’ll just end up serving their own agenda. You’ll find it hard to trust a person who constantly praises you and makes excuses.

The first sign of gaslighting is when your partner blames you for conflicts or other problems that happen between you and your partner. Instead of admitting that he or she was at fault, a gaslighter will shift the blame to external factors. They may also belittle your feelings and behavior to avoid accountability. When your partner uses gaslighting tactics, you should look for signs of the signs of gaslighting in a relationship and work to resolve them.

Opinions not based on reality

Some of these red flags are psychological in nature. They have been known to affect a relationship’s outcome. For example, if one person becomes insecure, the other will likely do the same. When the person is insecure, he or she is more likely to engage in emotional exchanges with another person, even though he or she is still single. In this situation, the person may even run off to Vegas and marry the other person. The result is a broken relationship.

About The Author

Alison Sowle is the typical tv guru. With a social media evangelist background, she knows how to get her message out there. However, she's also an introvert at heart and loves nothing more than writing for hours on end. She's a passionate creator who takes great joy in learning about new cultures - especially when it comes to beer!